Thinking Smarter: Cognitive Behavioral Coaching and the 5 thinking traps every coach should know
blog.medoo.life
You may have heard of Cognitive Behavioral Therapy or CBT, which is a widely applied psychological treatment for a broad range of issues. Research has demonstrated its enduring effectiveness through many decades of application as a treatment for depression, anxiety, and trauma.
Thinking Smarter: Cognitive Behavioral Coaching and the 5 thinking traps every coach should know
Thinking Smarter: Cognitive Behavioral…
Thinking Smarter: Cognitive Behavioral Coaching and the 5 thinking traps every coach should know
You may have heard of Cognitive Behavioral Therapy or CBT, which is a widely applied psychological treatment for a broad range of issues. Research has demonstrated its enduring effectiveness through many decades of application as a treatment for depression, anxiety, and trauma.